Head-to-Head Analysis

Almonds vs Organic Mother's Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds

Almonds

Not Vegan
VS
Top Pick
Package of Organic Mother's Milk

Organic Mother's Milk

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
1 kcal
0g
Sugars
0g
15g
Fat
0g
6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almonds and Organic Mother's Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds is the more energy-dense option here, packing 169 more calories per 100g than Organic Mother's Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Almonds offers a protein boost with 6g per 100g, outperforming Organic Mother's Milk in this category.

Frequently Asked Questions

Which is healthier: Almonds or Organic Mother's Milk?

It depends on your goals. Almonds has 170 calories, while Organic Mother's Milk has 1 calories. Check the detailed table above for sugar and fat content.

Is Almonds vegan?

No, Almonds is not certified vegan.

What is the calorie difference between Almonds and Organic Mother's Milk?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.