Head-to-Head Analysis

Almonds vs Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds

Almonds

Not Vegan
VS
Package of Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn

Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
533.3 kcal
3.6g
Sugars
6.7g
50g
Fat
33.3g
21.4g
Protein
6.7g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Almonds and Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds is the more energy-dense option here, packing 38 more calories per 100g than Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn in this category.

Frequently Asked Questions

Which is healthier: Almonds or Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn?

It depends on your goals. Almonds has 571.42857142857 calories, while Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Almonds vegan?

No, Almonds is not certified vegan.

What is the calorie difference between Almonds and Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.