Almonds vs Frito Lay Classic Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Frito Lay Classic Mix
The Verdict: Which is Better?
When placing Almonds and Frito Lay Classic Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 29 more calories per 100g than Frito Lay Classic Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Almonds offers a protein boost with 21.2g per 100g, outperforming Frito Lay Classic Mix in this category.
Frequently Asked Questions
Which is healthier: Almonds or Frito Lay Classic Mix?
It depends on your goals. Almonds has 600 calories, while Frito Lay Classic Mix has 571 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Frito Lay Classic Mix?
There is a difference of 29 calories per 100g between the two products.
