Head-to-Head Analysis

Almonds and coconut nut bar vs Pure and Simple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds and coconut nut bar

Almonds and coconut nut bar

Not Vegan
VS
Package of Pure and Simple

Pure and Simple

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
458.3 kcal
20g
Sugars
37.5g
32.5g
Fat
22.9g
10g
Protein
14.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Almonds and coconut nut bar and Pure and Simple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds and coconut nut bar is the more energy-dense option here, packing 42 more calories per 100g than Pure and Simple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds and coconut nut bar takes the lead with only 20g of sugar per 100g, whereas Pure and Simple contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almonds and coconut nut bar or Pure and Simple?

It depends on your goals. Almonds and coconut nut bar has 500 calories, while Pure and Simple has 458.3333 calories. Check the detailed table above for sugar and fat content.

Is Almonds and coconut nut bar vegan?

No, Almonds and coconut nut bar is not certified vegan.

What is the calorie difference between Almonds and coconut nut bar and Pure and Simple?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.