Head-to-Head Analysis

Almonds Butter Keto Cups vs Raspberry Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds Butter Keto Cups

Almonds Butter Keto Cups

Not Vegan
VS
Package of Raspberry Dark Chocolate

Raspberry Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
650 kcal
Energy
480 kcal
5g
Sugars
48g
50g
Fat
32g
15g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almonds Butter Keto Cups and Raspberry Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Butter Keto Cups is the more energy-dense option here, packing 170 more calories per 100g than Raspberry Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds Butter Keto Cups takes the lead with only 5g of sugar per 100g, whereas Raspberry Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds Butter Keto Cups offers a protein boost with 15g per 100g, outperforming Raspberry Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Almonds Butter Keto Cups or Raspberry Dark Chocolate?

It depends on your goals. Almonds Butter Keto Cups has 650 calories, while Raspberry Dark Chocolate has 480 calories. Check the detailed table above for sugar and fat content.

Is Almonds Butter Keto Cups vegan?

No, Almonds Butter Keto Cups is not certified vegan.

What is the calorie difference between Almonds Butter Keto Cups and Raspberry Dark Chocolate?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.