Head-to-Head Analysis

Almonds Cereal vs Fruit & vegetable juice daily greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds Cereal

Almonds Cereal

Not Vegan
VS
Top Pick
Package of Fruit & vegetable juice daily greens

Fruit & vegetable juice daily greens

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
33.3 kcal
21.4g
Sugars
6.7g
7.1g
Fat
0g
7.1g
Protein
0.4g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Almonds Cereal and Fruit & vegetable juice daily greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Cereal is the more energy-dense option here, packing 372 more calories per 100g than Fruit & vegetable juice daily greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds Cereal contains significantly more sugar (21.4g) compared to the milder Fruit & vegetable juice daily greens (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & vegetable juice daily greens is undeniably the healthier pick.

Looking to build muscle? Almonds Cereal offers a protein boost with 7.14g per 100g, outperforming Fruit & vegetable juice daily greens in this category.

Frequently Asked Questions

Which is healthier: Almonds Cereal or Fruit & vegetable juice daily greens?

It depends on your goals. Almonds Cereal has 405 calories, while Fruit & vegetable juice daily greens has 33.3333 calories. Check the detailed table above for sugar and fat content.

Is Almonds Cereal vegan?

No, Almonds Cereal is not certified vegan.

What is the calorie difference between Almonds Cereal and Fruit & vegetable juice daily greens?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.