Head-to-Head Analysis

Almonds & Cheese Snack Pack vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds & Cheese Snack Pack

Almonds & Cheese Snack Pack

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
431 kcal
3.3g
Sugars
35.3g
16.8g
Fat
17.6g
6g
Protein
3.9g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Almonds & Cheese Snack Pack and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almonds & Cheese Snack Pack is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almonds & Cheese Snack Pack takes the lead with only 3.26g of sugar per 100g, whereas Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds & Cheese Snack Pack offers a protein boost with 5.98g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Almonds & Cheese Snack Pack or Cookies?

Almonds & Cheese Snack Pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almonds & Cheese Snack Pack vegan?

No, Almonds & Cheese Snack Pack is not certified vegan.

What is the calorie difference between Almonds & Cheese Snack Pack and Cookies?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.