Head-to-Head Analysis

Almonds dark chocolate cashews vs Frosted Sugar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds dark chocolate cashews

Almonds dark chocolate cashews

Not Vegan
VS
Package of Frosted Sugar Cookies

Frosted Sugar Cookies

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
421.1 kcal
28.6g
Sugars
42.1g
42.9g
Fat
15.8g
14.3g
Protein
2.6g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Almonds dark chocolate cashews and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds dark chocolate cashews is the more energy-dense option here, packing 150 more calories per 100g than Frosted Sugar Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds dark chocolate cashews takes the lead with only 28.6g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds dark chocolate cashews offers a protein boost with 14.3g per 100g, outperforming Frosted Sugar Cookies in this category.

Frequently Asked Questions

Which is healthier: Almonds dark chocolate cashews or Frosted Sugar Cookies?

It depends on your goals. Almonds dark chocolate cashews has 571 calories, while Frosted Sugar Cookies has 421.05 calories. Check the detailed table above for sugar and fat content.

Is Almonds dark chocolate cashews vegan?

No, Almonds dark chocolate cashews is not certified vegan.

What is the calorie difference between Almonds dark chocolate cashews and Frosted Sugar Cookies?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.