Almonds dark chocolate cashews vs The n'oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almonds dark chocolate cashews

The n'oatmeal Cookie
The Verdict: Which is Better?
When placing Almonds dark chocolate cashews and The n'oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds dark chocolate cashews is the more energy-dense option here, packing 571 more calories per 100g than The n'oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds dark chocolate cashews contains significantly more sugar (28.6g) compared to the milder The n'oatmeal Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The n'oatmeal Cookie is undeniably the healthier pick.
Looking to build muscle? Almonds dark chocolate cashews offers a protein boost with 14.3g per 100g, outperforming The n'oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: Almonds dark chocolate cashews or The n'oatmeal Cookie?
It depends on your goals. Almonds dark chocolate cashews has 571 calories, while The n'oatmeal Cookie has 0 calories. Check the detailed table above for sugar and fat content.
Is Almonds dark chocolate cashews vegan?
No, Almonds dark chocolate cashews is not certified vegan.
What is the calorie difference between Almonds dark chocolate cashews and The n'oatmeal Cookie?
There is a difference of 571 calories per 100g between the two products.




