Almonds Dragon Fruit Organic vs Kettle Cooked Mesquite BBQ Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds Dragon Fruit Organic
Kettle Cooked Mesquite BBQ Flavored
The Verdict: Which is Better?
When placing Almonds Dragon Fruit Organic and Kettle Cooked Mesquite BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds Dragon Fruit Organic is the more energy-dense option here, packing 31 more calories per 100g than Kettle Cooked Mesquite BBQ Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds Dragon Fruit Organic contains significantly more sugar (43.3g) compared to the milder Kettle Cooked Mesquite BBQ Flavored (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Mesquite BBQ Flavored is undeniably the healthier pick.
Looking to build muscle? Almonds Dragon Fruit Organic offers a protein boost with 10g per 100g, outperforming Kettle Cooked Mesquite BBQ Flavored in this category.
Frequently Asked Questions
Which is healthier: Almonds Dragon Fruit Organic or Kettle Cooked Mesquite BBQ Flavored?
It depends on your goals. Almonds Dragon Fruit Organic has 567 calories, while Kettle Cooked Mesquite BBQ Flavored has 536 calories. Check the detailed table above for sugar and fat content.
Is Almonds Dragon Fruit Organic vegan?
No, Almonds Dragon Fruit Organic is not certified vegan.
What is the calorie difference between Almonds Dragon Fruit Organic and Kettle Cooked Mesquite BBQ Flavored?
There is a difference of 31 calories per 100g between the two products.
