Head-to-Head Analysis

Almonds Dragon Fruit Organic vs Pub mix ounce barrel savory snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds Dragon Fruit Organic

Almonds Dragon Fruit Organic

Not Vegan
VS
Top Pick
Package of Pub mix ounce barrel savory snack mix

Pub mix ounce barrel savory snack mix

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
429 kcal
43.3g
Sugars
3.6g
40g
Fat
16.1g
10g
Protein
7.1g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Almonds Dragon Fruit Organic and Pub mix ounce barrel savory snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Dragon Fruit Organic is the more energy-dense option here, packing 138 more calories per 100g than Pub mix ounce barrel savory snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds Dragon Fruit Organic contains significantly more sugar (43.3g) compared to the milder Pub mix ounce barrel savory snack mix (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pub mix ounce barrel savory snack mix is undeniably the healthier pick.

Looking to build muscle? Almonds Dragon Fruit Organic offers a protein boost with 10g per 100g, outperforming Pub mix ounce barrel savory snack mix in this category.

Frequently Asked Questions

Which is healthier: Almonds Dragon Fruit Organic or Pub mix ounce barrel savory snack mix?

It depends on your goals. Almonds Dragon Fruit Organic has 567 calories, while Pub mix ounce barrel savory snack mix has 429 calories. Check the detailed table above for sugar and fat content.

Is Almonds Dragon Fruit Organic vegan?

No, Almonds Dragon Fruit Organic is not certified vegan.

What is the calorie difference between Almonds Dragon Fruit Organic and Pub mix ounce barrel savory snack mix?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.