Almonds Dragon Fruit Organic vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds Dragon Fruit Organic
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Almonds Dragon Fruit Organic and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds Dragon Fruit Organic is the more energy-dense option here, packing 34 more calories per 100g than Roasted & salted pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds Dragon Fruit Organic contains significantly more sugar (43.3g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almonds Dragon Fruit Organic or Roasted & salted pistachios?
It depends on your goals. Almonds Dragon Fruit Organic has 567 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.
Is Almonds Dragon Fruit Organic vegan?
No, Almonds Dragon Fruit Organic is not certified vegan.
What is the calorie difference between Almonds Dragon Fruit Organic and Roasted & salted pistachios?
There is a difference of 34 calories per 100g between the two products.
