Almonds oven roasted with sea salt vs Califia farms vanilla protein oatmilk

When placing Almonds oven roasted with sea salt and Califia farms vanilla protein oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds oven roasted with sea salt is the more energy-dense option here, packing 549 more calories per 100g than Califia farms vanilla protein oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds oven roasted with sea salt contains significantly more sugar (3.5714285714286g) compared to the milder Califia farms vanilla protein oatmilk (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Califia farms vanilla protein oatmilk is undeniably the healthier pick.

Looking to build muscle? Almonds oven roasted with sea salt offers a protein boost with 21.428571428571g per 100g, outperforming Califia farms vanilla protein oatmilk in this category.