Almonds - Raw vs Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds - Raw
Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
The Verdict: Which is Better?
When placing Almonds - Raw and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds - Raw is the more energy-dense option here, packing 64 more calories per 100g than Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almonds - Raw takes the lead with only 3.53g of sugar per 100g, whereas Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almonds - Raw offers a protein boost with 21.2g per 100g, outperforming Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Almonds - Raw or Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?
It depends on your goals. Almonds - Raw has 564 calories, while Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Almonds - Raw vegan?
No, Almonds - Raw is not certified vegan.
What is the calorie difference between Almonds - Raw and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?
There is a difference of 64 calories per 100g between the two products.
