Almonds - Raw vs Microwave PopCorn - Butter Flavour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds - Raw
Microwave PopCorn - Butter Flavour
The Verdict: Which is Better?
When placing Almonds - Raw and Microwave PopCorn - Butter Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds - Raw is the more energy-dense option here, packing 32 more calories per 100g than Microwave PopCorn - Butter Flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds - Raw contains significantly more sugar (3.53g) compared to the milder Microwave PopCorn - Butter Flavour (0.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave PopCorn - Butter Flavour is undeniably the healthier pick.
Looking to build muscle? Almonds - Raw offers a protein boost with 21.2g per 100g, outperforming Microwave PopCorn - Butter Flavour in this category.
Frequently Asked Questions
Which is healthier: Almonds - Raw or Microwave PopCorn - Butter Flavour?
It depends on your goals. Almonds - Raw has 564 calories, while Microwave PopCorn - Butter Flavour has 532 calories. Check the detailed table above for sugar and fat content.
Is Almonds - Raw vegan?
No, Almonds - Raw is not certified vegan.
What is the calorie difference between Almonds - Raw and Microwave PopCorn - Butter Flavour?
There is a difference of 32 calories per 100g between the two products.
