Head-to-Head Analysis

Almonds Raw california organic vs Pretzel Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds Raw california organic

Almonds Raw california organic

Not Vegan
VS
Top Pick
Package of Pretzel Thins

Pretzel Thins

Not Vegan
Nutritional Facts (per 100g)
575 kcal
Energy
393 kcal
3.9g
Sugars
0g
49.4g
Fat
3.6g
21.2g
Protein
10.7g
0g
Salt
4g

The Verdict: Which is Better?

When placing Almonds Raw california organic and Pretzel Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Raw california organic is the more energy-dense option here, packing 182 more calories per 100g than Pretzel Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds Raw california organic contains significantly more sugar (3.92g) compared to the milder Pretzel Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Thins is undeniably the healthier pick.

Looking to build muscle? Almonds Raw california organic offers a protein boost with 21.2g per 100g, outperforming Pretzel Thins in this category.

Frequently Asked Questions

Which is healthier: Almonds Raw california organic or Pretzel Thins?

It depends on your goals. Almonds Raw california organic has 575 calories, while Pretzel Thins has 393 calories. Check the detailed table above for sugar and fat content.

Is Almonds Raw california organic vegan?

No, Almonds Raw california organic is not certified vegan.

What is the calorie difference between Almonds Raw california organic and Pretzel Thins?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.