Head-to-Head Analysis

ALMONDS Roasted with Sea Salt vs Fruit Strips Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALMONDS Roasted with Sea Salt

ALMONDS Roasted with Sea Salt

Not Vegan
VS
Package of Fruit Strips Variety Pack

Fruit Strips Variety Pack

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
357 kcal
3.6g
Sugars
71.4g
57.1g
Fat
0g
21.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing ALMONDS Roasted with Sea Salt and Fruit Strips Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMONDS Roasted with Sea Salt is the more energy-dense option here, packing 250 more calories per 100g than Fruit Strips Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ALMONDS Roasted with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Fruit Strips Variety Pack contains 71.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ALMONDS Roasted with Sea Salt offers a protein boost with 21.4g per 100g, outperforming Fruit Strips Variety Pack in this category.

Frequently Asked Questions

Which is healthier: ALMONDS Roasted with Sea Salt or Fruit Strips Variety Pack?

It depends on your goals. ALMONDS Roasted with Sea Salt has 607 calories, while Fruit Strips Variety Pack has 357 calories. Check the detailed table above for sugar and fat content.

Is ALMONDS Roasted with Sea Salt vegan?

No, ALMONDS Roasted with Sea Salt is not certified vegan.

What is the calorie difference between ALMONDS Roasted with Sea Salt and Fruit Strips Variety Pack?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.