Head-to-Head Analysis

Almonds Roasted with Sea Salt vs Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds Roasted with Sea Salt

Almonds Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
389 kcal
3.3g
Sugars
0g
50g
Fat
22.2g
20g
Protein
22.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Almonds Roasted with Sea Salt and Whole Trilogy Health Seeds FLAX · CHIA · HEMP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Roasted with Sea Salt is the more energy-dense option here, packing 178 more calories per 100g than Whole Trilogy Health Seeds FLAX · CHIA · HEMP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds Roasted with Sea Salt contains significantly more sugar (3.3333333333333g) compared to the milder Whole Trilogy Health Seeds FLAX · CHIA · HEMP (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Trilogy Health Seeds FLAX · CHIA · HEMP is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almonds Roasted with Sea Salt or Whole Trilogy Health Seeds FLAX · CHIA · HEMP?

It depends on your goals. Almonds Roasted with Sea Salt has 566.66666666667 calories, while Whole Trilogy Health Seeds FLAX · CHIA · HEMP has 389 calories. Check the detailed table above for sugar and fat content.

Is Almonds Roasted with Sea Salt vegan?

No, Almonds Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Almonds Roasted with Sea Salt and Whole Trilogy Health Seeds FLAX · CHIA · HEMP?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.