Head-to-Head Analysis

Almonds & Sea Salt 72% Cocoa-dark vs Peanut butter granola protein-rich meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds & Sea Salt 72% Cocoa-dark

Almonds & Sea Salt 72% Cocoa-dark

Not Vegan
VS
Top Pick
Package of Peanut butter granola protein-rich meal bar

Peanut butter granola protein-rich meal bar

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
458 kcal
23.5g
Sugars
2.1g
47.1g
Fat
22.9g
11.8g
Protein
33.3g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Almonds & Sea Salt 72% Cocoa-dark and Peanut butter granola protein-rich meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds & Sea Salt 72% Cocoa-dark is the more energy-dense option here, packing 160 more calories per 100g than Peanut butter granola protein-rich meal bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds & Sea Salt 72% Cocoa-dark contains significantly more sugar (23.5g) compared to the milder Peanut butter granola protein-rich meal bar (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter granola protein-rich meal bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almonds & Sea Salt 72% Cocoa-dark or Peanut butter granola protein-rich meal bar?

It depends on your goals. Almonds & Sea Salt 72% Cocoa-dark has 618 calories, while Peanut butter granola protein-rich meal bar has 458 calories. Check the detailed table above for sugar and fat content.

Is Almonds & Sea Salt 72% Cocoa-dark vegan?

No, Almonds & Sea Salt 72% Cocoa-dark is not certified vegan.

What is the calorie difference between Almonds & Sea Salt 72% Cocoa-dark and Peanut butter granola protein-rich meal bar?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.