Head-to-Head Analysis

Almonds & Sea Salt 72% Cocoa-dark vs Premium Milk & Dark Chocolate Covered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds & Sea Salt 72% Cocoa-dark

Almonds & Sea Salt 72% Cocoa-dark

Not Vegan
VS
Package of Premium Milk & Dark Chocolate Covered Almonds

Premium Milk & Dark Chocolate Covered Almonds

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
533 kcal
23.5g
Sugars
36.7g
47.1g
Fat
36.7g
11.8g
Protein
10g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Almonds & Sea Salt 72% Cocoa-dark and Premium Milk & Dark Chocolate Covered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds & Sea Salt 72% Cocoa-dark is the more energy-dense option here, packing 85 more calories per 100g than Premium Milk & Dark Chocolate Covered Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds & Sea Salt 72% Cocoa-dark takes the lead with only 23.5g of sugar per 100g, whereas Premium Milk & Dark Chocolate Covered Almonds contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almonds & Sea Salt 72% Cocoa-dark or Premium Milk & Dark Chocolate Covered Almonds?

It depends on your goals. Almonds & Sea Salt 72% Cocoa-dark has 618 calories, while Premium Milk & Dark Chocolate Covered Almonds has 533 calories. Check the detailed table above for sugar and fat content.

Is Almonds & Sea Salt 72% Cocoa-dark vegan?

No, Almonds & Sea Salt 72% Cocoa-dark is not certified vegan.

What is the calorie difference between Almonds & Sea Salt 72% Cocoa-dark and Premium Milk & Dark Chocolate Covered Almonds?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.