Head-to-Head Analysis

Almonds & sea salt in dark chocolate vs Sunshine, krispy saltine crackers, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds & sea salt in dark chocolate

Almonds & sea salt in dark chocolate

Not Vegan
VS
Top Pick
Package of Sunshine, krispy saltine crackers, original

Sunshine, krispy saltine crackers, original

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
36.7g
Sugars
0g
36.7g
Fat
10g
6.7g
Protein
6.7g
0.3g
Salt
3.4g

The Verdict: Which is Better?

When placing Almonds & sea salt in dark chocolate and Sunshine, krispy saltine crackers, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds & sea salt in dark chocolate is the more energy-dense option here, packing 100 more calories per 100g than Sunshine, krispy saltine crackers, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds & sea salt in dark chocolate contains significantly more sugar (36.7g) compared to the milder Sunshine, krispy saltine crackers, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine, krispy saltine crackers, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almonds & sea salt in dark chocolate or Sunshine, krispy saltine crackers, original?

It depends on your goals. Almonds & sea salt in dark chocolate has 500 calories, while Sunshine, krispy saltine crackers, original has 400 calories. Check the detailed table above for sugar and fat content.

Is Almonds & sea salt in dark chocolate vegan?

No, Almonds & sea salt in dark chocolate is not certified vegan.

What is the calorie difference between Almonds & sea salt in dark chocolate and Sunshine, krispy saltine crackers, original?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.