Almonds & sea salt organic dark chocolate vs Pecan Swirls Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds & sea salt organic dark chocolate
Pecan Swirls Rolls
The Verdict: Which is Better?
When placing Almonds & sea salt organic dark chocolate and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds & sea salt organic dark chocolate is the more energy-dense option here, packing 229 more calories per 100g than Pecan Swirls Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds & sea salt organic dark chocolate contains significantly more sugar (37.93g) compared to the milder Pecan Swirls Rolls (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Swirls Rolls is undeniably the healthier pick.
Looking to build muscle? Almonds & sea salt organic dark chocolate offers a protein boost with 10.34g per 100g, outperforming Pecan Swirls Rolls in this category.
Frequently Asked Questions
Which is healthier: Almonds & sea salt organic dark chocolate or Pecan Swirls Rolls?
It depends on your goals. Almonds & sea salt organic dark chocolate has 586 calories, while Pecan Swirls Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Almonds & sea salt organic dark chocolate vegan?
No, Almonds & sea salt organic dark chocolate is not certified vegan.
What is the calorie difference between Almonds & sea salt organic dark chocolate and Pecan Swirls Rolls?
There is a difference of 229 calories per 100g between the two products.
