ALMONDS SLICED vs Vegetable Mini Spring Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ALMONDS SLICED
Vegetable Mini Spring Rolls
The Verdict: Which is Better?
When placing ALMONDS SLICED and Vegetable Mini Spring Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ALMONDS SLICED is the more energy-dense option here, packing 463 more calories per 100g than Vegetable Mini Spring Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ALMONDS SLICED takes the lead with only 3.33g of sugar per 100g, whereas Vegetable Mini Spring Rolls contains 11.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ALMONDS SLICED offers a protein boost with 20g per 100g, outperforming Vegetable Mini Spring Rolls in this category.
Frequently Asked Questions
Which is healthier: ALMONDS SLICED or Vegetable Mini Spring Rolls?
It depends on your goals. ALMONDS SLICED has 600 calories, while Vegetable Mini Spring Rolls has 137 calories. Check the detailed table above for sugar and fat content.
Is ALMONDS SLICED vegan?
No, ALMONDS SLICED is not certified vegan.
What is the calorie difference between ALMONDS SLICED and Vegetable Mini Spring Rolls?
There is a difference of 463 calories per 100g between the two products.
