Head-to-Head Analysis

Almonds smokehouse vs Cheese & Garlic Seasoned Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds smokehouse

Almonds smokehouse

Not Vegan
VS
Top Pick
Package of Cheese & Garlic Seasoned Croutons

Cheese & Garlic Seasoned Croutons

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
428.6 kcal
3.6g
Sugars
0g
57.1g
Fat
14.3g
21.4g
Protein
14.3g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Almonds smokehouse and Cheese & Garlic Seasoned Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds smokehouse is the more energy-dense option here, packing 178 more calories per 100g than Cheese & Garlic Seasoned Croutons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds smokehouse contains significantly more sugar (3.57g) compared to the milder Cheese & Garlic Seasoned Croutons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese & Garlic Seasoned Croutons is undeniably the healthier pick.

Looking to build muscle? Almonds smokehouse offers a protein boost with 21.4g per 100g, outperforming Cheese & Garlic Seasoned Croutons in this category.

Frequently Asked Questions

Which is healthier: Almonds smokehouse or Cheese & Garlic Seasoned Croutons?

It depends on your goals. Almonds smokehouse has 607 calories, while Cheese & Garlic Seasoned Croutons has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Almonds smokehouse vegan?

No, Almonds smokehouse is not certified vegan.

What is the calorie difference between Almonds smokehouse and Cheese & Garlic Seasoned Croutons?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.