Head-to-Head Analysis

Almonds Unsalted vs Apple Apple Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds Unsalted

Almonds Unsalted

Not Vegan
VS
Package of Apple Apple Fruit On The Go

Apple Apple Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
66.7 kcal
3.6g
Sugars
13.3g
53.6g
Fat
0g
21.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almonds Unsalted and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Unsalted is the more energy-dense option here, packing 540 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds Unsalted takes the lead with only 3.57g of sugar per 100g, whereas Apple Apple Fruit On The Go contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds Unsalted offers a protein boost with 21.4g per 100g, outperforming Apple Apple Fruit On The Go in this category.

Frequently Asked Questions

Which is healthier: Almonds Unsalted or Apple Apple Fruit On The Go?

It depends on your goals. Almonds Unsalted has 607 calories, while Apple Apple Fruit On The Go has 66.67 calories. Check the detailed table above for sugar and fat content.

Is Almonds Unsalted vegan?

No, Almonds Unsalted is not certified vegan.

What is the calorie difference between Almonds Unsalted and Apple Apple Fruit On The Go?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.