Head-to-Head Analysis

Almonds Unsalted vs Tortilla fiesta rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds Unsalted

Almonds Unsalted

Not Vegan
VS
Top Pick
Package of Tortilla fiesta rounds

Tortilla fiesta rounds

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
3.6g
Sugars
0g
53.6g
Fat
25g
21.4g
Protein
7.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Almonds Unsalted and Tortilla fiesta rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Unsalted is the more energy-dense option here, packing 107 more calories per 100g than Tortilla fiesta rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds Unsalted contains significantly more sugar (3.57g) compared to the milder Tortilla fiesta rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla fiesta rounds is undeniably the healthier pick.

Looking to build muscle? Almonds Unsalted offers a protein boost with 21.4g per 100g, outperforming Tortilla fiesta rounds in this category.

Frequently Asked Questions

Which is healthier: Almonds Unsalted or Tortilla fiesta rounds?

It depends on your goals. Almonds Unsalted has 607 calories, while Tortilla fiesta rounds has 500 calories. Check the detailed table above for sugar and fat content.

Is Almonds Unsalted vegan?

No, Almonds Unsalted is not certified vegan.

What is the calorie difference between Almonds Unsalted and Tortilla fiesta rounds?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.