Head-to-Head Analysis

Almonds & Walnuts vs Greek Salad Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds & Walnuts

Almonds & Walnuts

Not Vegan
VS
Top Pick
Package of Greek Salad Dressing & Marinade

Greek Salad Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
357 kcal
0g
Sugars
0g
56.2g
Fat
35.7g
18.8g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Almonds & Walnuts and Greek Salad Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds & Walnuts is the more energy-dense option here, packing 268 more calories per 100g than Greek Salad Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Almonds & Walnuts offers a protein boost with 18.8g per 100g, outperforming Greek Salad Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Almonds & Walnuts or Greek Salad Dressing & Marinade?

It depends on your goals. Almonds & Walnuts has 625 calories, while Greek Salad Dressing & Marinade has 357 calories. Check the detailed table above for sugar and fat content.

Is Almonds & Walnuts vegan?

No, Almonds & Walnuts is not certified vegan.

What is the calorie difference between Almonds & Walnuts and Greek Salad Dressing & Marinade?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.