Almonds & Walnuts vs Life Saver Gummies Wild Berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almonds & Walnuts

Life Saver Gummies Wild Berries
The Verdict: Which is Better?
When placing Almonds & Walnuts and Life Saver Gummies Wild Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds & Walnuts is the more energy-dense option here, packing 304 more calories per 100g than Life Saver Gummies Wild Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almonds & Walnuts takes the lead with only 6.25g of sugar per 100g, whereas Life Saver Gummies Wild Berries contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almonds & Walnuts offers a protein boost with 18.8g per 100g, outperforming Life Saver Gummies Wild Berries in this category.
Frequently Asked Questions
Which is healthier: Almonds & Walnuts or Life Saver Gummies Wild Berries?
It depends on your goals. Almonds & Walnuts has 625 calories, while Life Saver Gummies Wild Berries has 321 calories. Check the detailed table above for sugar and fat content.
Is Almonds & Walnuts vegan?
No, Almonds & Walnuts is not certified vegan.
What is the calorie difference between Almonds & Walnuts and Life Saver Gummies Wild Berries?
There is a difference of 304 calories per 100g between the two products.




