Head-to-Head Analysis

Almonds & Walnuts vs Original Fruit Leathers Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds & Walnuts

Almonds & Walnuts

Not Vegan
VS
Package of Original Fruit Leathers Raspberry

Original Fruit Leathers Raspberry

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
321 kcal
6.3g
Sugars
64.3g
56.2g
Fat
0g
18.8g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Almonds & Walnuts and Original Fruit Leathers Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds & Walnuts is the more energy-dense option here, packing 304 more calories per 100g than Original Fruit Leathers Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds & Walnuts takes the lead with only 6.25g of sugar per 100g, whereas Original Fruit Leathers Raspberry contains 64.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds & Walnuts offers a protein boost with 18.8g per 100g, outperforming Original Fruit Leathers Raspberry in this category.

Frequently Asked Questions

Which is healthier: Almonds & Walnuts or Original Fruit Leathers Raspberry?

It depends on your goals. Almonds & Walnuts has 625 calories, while Original Fruit Leathers Raspberry has 321 calories. Check the detailed table above for sugar and fat content.

Is Almonds & Walnuts vegan?

No, Almonds & Walnuts is not certified vegan.

What is the calorie difference between Almonds & Walnuts and Original Fruit Leathers Raspberry?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.