Almonds/ Wasabi & Soy vs White Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds/ Wasabi & Soy
White Corn
The Verdict: Which is Better?
When placing Almonds/ Wasabi & Soy and White Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds/ Wasabi & Soy is the more energy-dense option here, packing 525 more calories per 100g than White Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almonds/ Wasabi & Soy takes the lead with only 3.5714285714286g of sugar per 100g, whereas White Corn contains 9.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almonds/ Wasabi & Soy offers a protein boost with 28.571428571429g per 100g, outperforming White Corn in this category.
Frequently Asked Questions
Which is healthier: Almonds/ Wasabi & Soy or White Corn?
It depends on your goals. Almonds/ Wasabi & Soy has 607.14285714286 calories, while White Corn has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Almonds/ Wasabi & Soy vegan?
No, Almonds/ Wasabi & Soy is not certified vegan.
What is the calorie difference between Almonds/ Wasabi & Soy and White Corn?
There is a difference of 525 calories per 100g between the two products.
