Head-to-Head Analysis

Almost Everything Bagels vs Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almost Everything Bagels

Almost Everything Bagels

Not Vegan
VS
Package of Cereal

Cereal

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
400 kcal
4.1g
Sugars
36.7g
4.1g
Fat
5g
5.1g
Protein
3.3g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Almost Everything Bagels and Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almost Everything Bagels is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almost Everything Bagels takes the lead with only 4.08g of sugar per 100g, whereas Cereal contains 36.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almost Everything Bagels or Cereal?

Almost Everything Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almost Everything Bagels vegan?

No, Almost Everything Bagels is not certified vegan.

What is the calorie difference between Almost Everything Bagels and Cereal?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.