Aloe Mango vs Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloe Mango
Diced Tomatoes
The Verdict: Which is Better?
When placing Aloe Mango and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aloe Mango is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aloe Mango contains significantly more sugar (3.99g) compared to the milder Diced Tomatoes (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aloe Mango or Diced Tomatoes?
It depends on your goals. Aloe Mango has 16 calories, while Diced Tomatoes has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Aloe Mango vegan?
No, Aloe Mango is not certified vegan.
What is the calorie difference between Aloe Mango and Diced Tomatoes?
There is a difference of 2 calories per 100g between the two products.
