Head-to-Head Analysis

Aloe Vera Dessert vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aloe Vera Dessert

Aloe Vera Dessert

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
22.1 kcal
Energy
600 kcal
5.5g
Sugars
7.1g
0g
Fat
52.9g
0g
Protein
21.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Aloe Vera Dessert and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloe Vera Dessert is the clear winner. With 578 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aloe Vera Dessert takes the lead with only 5.53g of sugar per 100g, whereas Almonds contains 7.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aloe Vera Dessert or Almonds?

Aloe Vera Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aloe Vera Dessert vegan?

No, Aloe Vera Dessert is not certified vegan.

What is the calorie difference between Aloe Vera Dessert and Almonds?

There is a difference of 578 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.