Aloe Vera Drink vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloe Vera Drink
Extra Spearmint
The Verdict: Which is Better?
When placing Aloe Vera Drink and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aloe Vera Drink is the more energy-dense option here, packing 30 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Aloe Vera Drink contains significantly more sugar (7.61g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aloe Vera Drink or Extra Spearmint?
It depends on your goals. Aloe Vera Drink has 29.6 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Aloe Vera Drink vegan?
No, Aloe Vera Drink is not certified vegan.
What is the calorie difference between Aloe Vera Drink and Extra Spearmint?
There is a difference of 30 calories per 100g between the two products.
