Aloha Chicken vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloha Chicken
Chopped dates
The Verdict: Which is Better?
When placing Aloha Chicken and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aloha Chicken is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Aloha Chicken takes the lead with only 0g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aloha Chicken offers a protein boost with 11.6g per 100g, outperforming Chopped dates in this category.
Frequently Asked Questions
Which is healthier: Aloha Chicken or Chopped dates?
Aloha Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Aloha Chicken vegan?
No, Aloha Chicken is not certified vegan.
What is the calorie difference between Aloha Chicken and Chopped dates?
There is a difference of 215 calories per 100g between the two products.
