Head-to-Head Analysis

Aloha Coconut Macadamia Butter vs Green split peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aloha Coconut Macadamia Butter

Aloha Coconut Macadamia Butter

Not Vegan
VS
Top Pick
Package of Green split peas

Green split peas

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
286 kcal
13.3g
Sugars
1.8g
46.7g
Fat
1.8g
13.3g
Protein
23.2g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Aloha Coconut Macadamia Butter and Green split peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aloha Coconut Macadamia Butter is the more energy-dense option here, packing 314 more calories per 100g than Green split peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aloha Coconut Macadamia Butter contains significantly more sugar (13.3g) compared to the milder Green split peas (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Green split peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aloha Coconut Macadamia Butter or Green split peas?

It depends on your goals. Aloha Coconut Macadamia Butter has 600 calories, while Green split peas has 286 calories. Check the detailed table above for sugar and fat content.

Is Aloha Coconut Macadamia Butter vegan?

No, Aloha Coconut Macadamia Butter is not certified vegan.

What is the calorie difference between Aloha Coconut Macadamia Butter and Green split peas?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.