Aloha Coconut Macadamia Butter vs Organic Unrefined Virgin Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloha Coconut Macadamia Butter
Organic Unrefined Virgin Coconut Oil
The Verdict: Which is Better?
When placing Aloha Coconut Macadamia Butter and Organic Unrefined Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aloha Coconut Macadamia Butter is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aloha Coconut Macadamia Butter contains significantly more sugar (13.3g) compared to the milder Organic Unrefined Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unrefined Virgin Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Aloha Coconut Macadamia Butter offers a protein boost with 13.3g per 100g, outperforming Organic Unrefined Virgin Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Aloha Coconut Macadamia Butter or Organic Unrefined Virgin Coconut Oil?
It depends on your goals. Aloha Coconut Macadamia Butter has 600 calories, while Organic Unrefined Virgin Coconut Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Aloha Coconut Macadamia Butter vegan?
No, Aloha Coconut Macadamia Butter is not certified vegan.
What is the calorie difference between Aloha Coconut Macadamia Butter and Organic Unrefined Virgin Coconut Oil?
There is a difference of 267 calories per 100g between the two products.
