Head-to-Head Analysis

Aloha Cookie vs Triscuit Thins Crisps Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aloha Cookie

Aloha Cookie

Not Vegan
VS
Top Pick
Package of Triscuit Thins Crisps Sour Cream & Onion

Triscuit Thins Crisps Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
433 kcal
25g
Sugars
0g
28.1g
Fat
15g
6.3g
Protein
10g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Aloha Cookie and Triscuit Thins Crisps Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aloha Cookie is the more energy-dense option here, packing 36 more calories per 100g than Triscuit Thins Crisps Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aloha Cookie contains significantly more sugar (25g) compared to the milder Triscuit Thins Crisps Sour Cream & Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triscuit Thins Crisps Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aloha Cookie or Triscuit Thins Crisps Sour Cream & Onion?

It depends on your goals. Aloha Cookie has 469 calories, while Triscuit Thins Crisps Sour Cream & Onion has 433 calories. Check the detailed table above for sugar and fat content.

Is Aloha Cookie vegan?

No, Aloha Cookie is not certified vegan.

What is the calorie difference between Aloha Cookie and Triscuit Thins Crisps Sour Cream & Onion?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.