Aloha Gluten Free Soy Sauce vs Sweet potato tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloha Gluten Free Soy Sauce
Sweet potato tortilla chips
The Verdict: Which is Better?
When placing Aloha Gluten Free Soy Sauce and Sweet potato tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aloha Gluten Free Soy Sauce is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aloha Gluten Free Soy Sauce contains significantly more sugar (6.67g) compared to the milder Sweet potato tortilla chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aloha Gluten Free Soy Sauce or Sweet potato tortilla chips?
It depends on your goals. Aloha Gluten Free Soy Sauce has 66.7 calories, while Sweet potato tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Aloha Gluten Free Soy Sauce vegan?
No, Aloha Gluten Free Soy Sauce is not certified vegan.
What is the calorie difference between Aloha Gluten Free Soy Sauce and Sweet potato tortilla chips?
There is a difference of 433 calories per 100g between the two products.
