Aloha Gold Premium Soy Sauce vs Suzie's organic mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloha Gold Premium Soy Sauce
Suzie's organic mayo
The Verdict: Which is Better?
When placing Aloha Gold Premium Soy Sauce and Suzie's organic mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aloha Gold Premium Soy Sauce is the clear winner. With 648 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Aloha Gold Premium Soy Sauce offers a protein boost with 6.67g per 100g, outperforming Suzie's organic mayo in this category.
Frequently Asked Questions
Which is healthier: Aloha Gold Premium Soy Sauce or Suzie's organic mayo?
It depends on your goals. Aloha Gold Premium Soy Sauce has 66.7 calories, while Suzie's organic mayo has 714.2857 calories. Check the detailed table above for sugar and fat content.
Is Aloha Gold Premium Soy Sauce vegan?
No, Aloha Gold Premium Soy Sauce is not certified vegan.
What is the calorie difference between Aloha Gold Premium Soy Sauce and Suzie's organic mayo?
There is a difference of 648 calories per 100g between the two products.
