Head-to-Head Analysis

Aloha Sports Drink Mix vs Nature Valley Savory Nut Crunch Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aloha Sports Drink Mix

Aloha Sports Drink Mix

Not Vegan
VS
Top Pick
Package of Nature Valley Savory Nut Crunch Everything Bagel

Nature Valley Savory Nut Crunch Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
520 kcal
62.5g
Sugars
8g
0g
Fat
32g
0g
Protein
16g
8.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Aloha Sports Drink Mix and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloha Sports Drink Mix is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Aloha Sports Drink Mix contains significantly more sugar (62.5g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aloha Sports Drink Mix or Nature Valley Savory Nut Crunch Everything Bagel?

It depends on your goals. Aloha Sports Drink Mix has 273 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.

Is Aloha Sports Drink Mix vegan?

No, Aloha Sports Drink Mix is not certified vegan.

What is the calorie difference between Aloha Sports Drink Mix and Nature Valley Savory Nut Crunch Everything Bagel?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.