Aloo Masala Bowl vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloo Masala Bowl
Milk
The Verdict: Which is Better?
When placing Aloo Masala Bowl and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aloo Masala Bowl is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aloo Masala Bowl contains significantly more sugar (2.39g) compared to the milder Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aloo Masala Bowl or Milk?
It depends on your goals. Aloo Masala Bowl has 119 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.
Is Aloo Masala Bowl vegan?
No, Aloo Masala Bowl is not certified vegan.
What is the calorie difference between Aloo Masala Bowl and Milk?
There is a difference of 441 calories per 100g between the two products.
