Head-to-Head Analysis

Aloo paratha vs BUTTERY HOMESTYLE MASHED POTATOES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aloo paratha

Aloo paratha

Not Vegan
VS
Package of BUTTERY HOMESTYLE MASHED POTATOES

BUTTERY HOMESTYLE MASHED POTATOES

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
78.6 kcal
0g
Sugars
0.7g
10.1g
Fat
2.1g
4g
Protein
1.4g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Aloo paratha and BUTTERY HOMESTYLE MASHED POTATOES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aloo paratha is the more energy-dense option here, packing 160 more calories per 100g than BUTTERY HOMESTYLE MASHED POTATOES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Aloo paratha offers a protein boost with 4g per 100g, outperforming BUTTERY HOMESTYLE MASHED POTATOES in this category.

Frequently Asked Questions

Which is healthier: Aloo paratha or BUTTERY HOMESTYLE MASHED POTATOES?

It depends on your goals. Aloo paratha has 239 calories, while BUTTERY HOMESTYLE MASHED POTATOES has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Aloo paratha vegan?

No, Aloo paratha is not certified vegan.

What is the calorie difference between Aloo paratha and BUTTERY HOMESTYLE MASHED POTATOES?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.