Head-to-Head Analysis

Aloo paratha vs Hazelnut & Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aloo paratha

Aloo paratha

Not Vegan
VS
Package of Hazelnut & Almond Butter

Hazelnut & Almond Butter

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
625 kcal
0g
Sugars
25g
10.1g
Fat
50g
4g
Protein
12.5g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Aloo paratha and Hazelnut & Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloo paratha is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aloo paratha takes the lead with only 0g of sugar per 100g, whereas Hazelnut & Almond Butter contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aloo paratha or Hazelnut & Almond Butter?

Aloo paratha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aloo paratha vegan?

No, Aloo paratha is not certified vegan.

What is the calorie difference between Aloo paratha and Hazelnut & Almond Butter?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.