Aloo paratha vs sliced stewed tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aloo paratha
sliced stewed tomatoes
The Verdict: Which is Better?
When placing Aloo paratha and sliced stewed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aloo paratha is the more energy-dense option here, packing 239 more calories per 100g than sliced stewed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Aloo paratha offers a protein boost with 4g per 100g, outperforming sliced stewed tomatoes in this category.
Frequently Asked Questions
Which is healthier: Aloo paratha or sliced stewed tomatoes?
It depends on your goals. Aloo paratha has 239 calories, while sliced stewed tomatoes has 0 calories. Check the detailed table above for sugar and fat content.
Is Aloo paratha vegan?
No, Aloo paratha is not certified vegan.
What is the calorie difference between Aloo paratha and sliced stewed tomatoes?
There is a difference of 239 calories per 100g between the two products.
