Head-to-Head Analysis

Aloo Posto vs Cheese flavored corn snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aloo Posto

Aloo Posto

Not Vegan
VS
Package of Cheese flavored corn snacks

Cheese flavored corn snacks

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
583 kcal
0g
Sugars
4.2g
20g
Fat
33.3g
12g
Protein
4.2g
2.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Aloo Posto and Cheese flavored corn snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloo Posto is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aloo Posto takes the lead with only 0g of sugar per 100g, whereas Cheese flavored corn snacks contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aloo Posto offers a protein boost with 12g per 100g, outperforming Cheese flavored corn snacks in this category.

Frequently Asked Questions

Which is healthier: Aloo Posto or Cheese flavored corn snacks?

Aloo Posto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aloo Posto vegan?

No, Aloo Posto is not certified vegan.

What is the calorie difference between Aloo Posto and Cheese flavored corn snacks?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.