Head-to-Head Analysis

Alpha ISO vs Brownie Crunch Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alpha ISO

Alpha ISO

Not Vegan
VS
Package of Brownie Crunch Protein Bar

Brownie Crunch Protein Bar

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
383 kcal
0g
Sugars
0g
3.1g
Fat
13.3g
78.1g
Protein
33.3g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Alpha ISO and Brownie Crunch Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alpha ISO is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Alpha ISO offers a protein boost with 78.1g per 100g, outperforming Brownie Crunch Protein Bar in this category.

Frequently Asked Questions

Which is healthier: Alpha ISO or Brownie Crunch Protein Bar?

It depends on your goals. Alpha ISO has 353 calories, while Brownie Crunch Protein Bar has 383 calories. Check the detailed table above for sugar and fat content.

Is Alpha ISO vegan?

No, Alpha ISO is not certified vegan.

What is the calorie difference between Alpha ISO and Brownie Crunch Protein Bar?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.