Alpha ISO vs Tiny Twists Original Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alpha ISO
Tiny Twists Original Pretzels
The Verdict: Which is Better?
When placing Alpha ISO and Tiny Twists Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alpha ISO is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Alpha ISO takes the lead with only 0g of sugar per 100g, whereas Tiny Twists Original Pretzels contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Alpha ISO offers a protein boost with 78.1g per 100g, outperforming Tiny Twists Original Pretzels in this category.
Frequently Asked Questions
Which is healthier: Alpha ISO or Tiny Twists Original Pretzels?
Alpha ISO appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Alpha ISO vegan?
No, Alpha ISO is not certified vegan.
What is the calorie difference between Alpha ISO and Tiny Twists Original Pretzels?
There is a difference of 71 calories per 100g between the two products.
