Head-to-Head Analysis

Alphabet Biscuits vs Calories cashews roasted and salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alphabet Biscuits

Alphabet Biscuits

Not Vegan
VS
Top Pick
Package of Calories cashews roasted and salted

Calories cashews roasted and salted

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
571.4 kcal
15g
Sugars
5.7g
15g
Fat
45.7g
5g
Protein
17.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Alphabet Biscuits and Calories cashews roasted and salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alphabet Biscuits is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Alphabet Biscuits contains significantly more sugar (15g) compared to the milder Calories cashews roasted and salted (5.7142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Calories cashews roasted and salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alphabet Biscuits or Calories cashews roasted and salted?

It depends on your goals. Alphabet Biscuits has 450 calories, while Calories cashews roasted and salted has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Alphabet Biscuits vegan?

No, Alphabet Biscuits is not certified vegan.

What is the calorie difference between Alphabet Biscuits and Calories cashews roasted and salted?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.