Head-to-Head Analysis

Alphonso Mango Sorbetto (non-dairy) vs Organic Kids Very Berry Lowfat Yogurt Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alphonso Mango Sorbetto (non-dairy)

Alphonso Mango Sorbetto (non-dairy)

Not Vegan
VS
Top Pick
Package of Organic Kids Very Berry Lowfat Yogurt Smoothie

Organic Kids Very Berry Lowfat Yogurt Smoothie

Not Vegan
Nutritional Facts (per 100g)
122.1 kcal
Energy
76.1 kcal
26.7g
Sugars
9.8g
0g
Fat
1.1g
0.8g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Alphonso Mango Sorbetto (non-dairy) and Organic Kids Very Berry Lowfat Yogurt Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alphonso Mango Sorbetto (non-dairy) is the more energy-dense option here, packing 46 more calories per 100g than Organic Kids Very Berry Lowfat Yogurt Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Alphonso Mango Sorbetto (non-dairy) contains significantly more sugar (26.717557251908g) compared to the milder Organic Kids Very Berry Lowfat Yogurt Smoothie (9.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kids Very Berry Lowfat Yogurt Smoothie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alphonso Mango Sorbetto (non-dairy) or Organic Kids Very Berry Lowfat Yogurt Smoothie?

It depends on your goals. Alphonso Mango Sorbetto (non-dairy) has 122.13740458015 calories, while Organic Kids Very Berry Lowfat Yogurt Smoothie has 76.1 calories. Check the detailed table above for sugar and fat content.

Is Alphonso Mango Sorbetto (non-dairy) vegan?

No, Alphonso Mango Sorbetto (non-dairy) is not certified vegan.

What is the calorie difference between Alphonso Mango Sorbetto (non-dairy) and Organic Kids Very Berry Lowfat Yogurt Smoothie?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.